Monday 8th of January 2007

MORNING
Male Multiple 2
Vinpocentine(Perwinkle) 1
Olive Leaf 1
Atazanavir 2
Ritonavir 1
Gotu Kola 1
With the juice for breakfast you mix and stir well a slightly 1 and a half teaspoons of chlorella powder.
AFTERNOON
Neem Leaf 2
Turmeric 1
Fish Oil 2
Male Multiple 1
Gotu Kola 1
For the lunch Elfrid will have acup of juice with 1 and a half teaspoons of chlorella.
When you put cup of tranquility tea (on Sundays is a cup of cranberry juice) on the table after lunch rememder to put a flapjack cut in 5 (cover the plate).
EVENING
Vinpocentine(Perwinkle) 1
Fish Oil 3
Neem Leaf 2
Olive Leaf 1
Gotu Kola 1
Turmeric 1
With the food in the supper, Elfrid has soup Monday to Saturday, and Sundays he has cranberry juice, whether it is in the soup or in the cranberry juice, you need to put one and a half teaspoons of chlorella powder, remember to mix and stir well.
BEDTIME
Melatonin 1
On Mondays and Thursdays, remember to change the water in the bedside table, so Elfrid can have fresh water in the mornings to take 1 tablet of ‘Saccharo Boulardi’ and also remember that in the morning on those days the PA needs to change the water(filtered) in the containers by the site of the STATUE in the livingroom.

This the medication list that i have everyday when i am at home(now days is everyday since last years easter cos the PCT wants to make a new policy of care in the community and although is a very good idea in my particular case it is a mistake but until they see that i am been condem tobe at home).the only thing i need to add to this list is that at the moment i am taking one tablet of acyclovir with every meal , this is 3 tablets a day of 400mg; I take this against the Herpes virus that gives me mostly cold sore but i also feel that since my immune system is not very strong the Herpes virus has joint forces with the HIV and with whatever virus i got over 3 weeks ago when i told u that i had a gastric flue; Well the gastric flue i dont think iss such a thing afterall cos the headaches or the pains in the left lobule of the brain keep happening.

Last Friday i started with accupuncture that although i dont think is very much and essential part of my recovery.It is quite important. I think it will help and the accupuncturist knows me since the year 2000 so i dont need to explain to him as it was the first time.His name is Nick or Nicholas Masters (07710575094).

I hope you all had a good entrance in the NewYear and i do believe it is going to be very Good One especially for the Gemini people according to oxydental astrology and in just over 1 month we will enter the chinese year of the PIG (well i need to be patience for my year, for it is next).

I also need to communicate you that apart from having my worst Xmas and New Year period ever i was watching something incredibly good in my computer.I prefer to concentrate on the positive aspects in my life rather then the negative ones.The films that i watched are called " What the bleep do we know" and "What the bleep down the rabbit hole"; they are ABSOLUTLY MIND BLOWING experience i would strongly recommend them to you i got them from HMV although a friend of mine recommended them to me.Apparently it is an american rewality and conception and so far i believe you can get it only in english (well american english ), but it spells out the "wierd" part of reality.anyway i could be talking about it for hours but i think its better if u watch it so you make your mind up about what it says.